Was pretty damn bad. I been acustom to being in pain due to UTIs and undeveloped kidney stones (just the minerals not yet bounded together) since I was 17/18. That said I had never felt pain as bad as I did the other night. I had never screamed in agony, fainted, and shock before so yeah it was a bad night. Monday wasn't as bad but I was pretty much knock out on pain killers all day. Today as long as I didn't walk around without a break too much I was fine (unfornately I had too). Fornately today I only took one pain killer this morning before going to school. Hopefully tomorrow I won't need any. I still think my movement shall be limited through.

I think I know was trigger the KSs as I had only one new thing added to my diet in the last fews weeks which was morning Church coffee with LOADS of milk and sugar which were the only things high in my blood work (calcium was fine beleive it or not). Anyhow I am gonna just have to get use to waking up early on Sundays again for Church without the add of coffee now.